Stretch + Recovery Session
Service Description
Our 55-minute Stretch & Recovery session is designed to help you move better, feel better, and recover faster. Each session combines 10–15 minutes of targeted percussion therapy using a Theragun with 35–45 minutes of assisted full-body stretching and PNF techniques. Your session is tailored to your body, focusing on areas of tightness, limited mobility, and muscular tension. Whether you’re recovering from workouts, feeling stiff from everyday life, or simply want to improve your flexibility and mobility, Stretch & Recovery provides dedicated one-on-one time to help your body release, relax, and restore.
Cancellation Policy
Cancellation Policy We understand that plans can change. To respect the time reserved for each Stretch & Recovery session, the following cancellation policy applies: More than 24 hours before your session: You may cancel or reschedule at no charge. Between 24 hours and 1 hour before your session: You will be charged 50% of the scheduled session price. Less than 1 hour before your session or no-show: You will be charged 100% of the scheduled session price. By booking a Stretch & Recovery session, you agree to the cancellation policy above. If you have any questions or need assistance with your appointment, please reach out to the Living Fit team.
Contact Details
160 West Main Street, New Albany, OH, USA